1. 
   hunt permalink

   August 18, 2009

   17:3655 lbs
2. 
   Sara B permalink

   August 18, 2009

   14:35 33lbs.Lowcountry Crossfit West Ashley, Charleston, SC
3. 
   Kevin L. permalink

   August 18, 2009

   10 rounds for time:5 muscle ups10 KTEWarehouse sprint26:09RX. Those sprints really kicked my butt, and of course the muscle ups, and the KTE's lol. Thought I was gonna meet pukie after the run on round seven.
4. 
   Brian permalink

   August 19, 2009

   12:20 as Rx…. Nice job everyone!Lowcountry Crossfit West Ashley, Charleston, SC
5. 
   Justin S. permalink

   August 19, 2009

   15:19RX-those OHS were tough!
6. 
   Evaline permalink

   August 19, 2009

   16:20 Rx Loved working out with Brooke!As usual, the run gets me
7. 
   christopher permalink

   August 20, 2009

   13:50 as Rx. Miss you guys. Can't wait to see how the games go this weekend. Good luck.
8. 
   Anonymous permalink

   August 21, 2009

   Cari S. 16:40 but substituted row for the run and 65lb ohs

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