2009 April 6
Monday, April 6th
For Time:
100 ft lunges
21 pullups
21 abmat situps
100 ft lunges
18 pullups
18 abmat situps
100 ft lunges
15 pullups
15 abmat situps
100 ft lunges
12 pullups
12 abmat situps
100 ft lunges
9 pullups
9 abmat situps
100 ft lunges
6 pullups
6 abmat situps
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Lowcountry Crossfit West Ashley, Charleston, SC
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Evaline: 15:53. This was the hardest one I’ve done yet. Looks pretty easy each by themselves but a whole other story combined. I can’t straighten out my arms. My husband is cursing me for having to apply amino acid cream on my arms. : )