Comments for

Comment on Friday, February 10, 2012 by Vanny

Vanny — Fri, 10 Feb 2012 13:53:20 +0000

I agree with Nick R! We have at least 150 members!!! Sign up everyone! Free tickets to the Crossfit Games 2012 as seen on ESPN!!!!

Comment on Friday, February 10, 2012 by Nick R

Nick R — Fri, 10 Feb 2012 13:39:31 +0000

Great article, Harrison! We should be able to beat those numbers!

Comment on Thursday, February 9, 2012 by Mike Myjak

Mike Myjak — Fri, 10 Feb 2012 13:28:33 +0000

S20 1Rm – 195# … concentrated more on form at lower weights and higher reps
135(x5)-155(x5)-175(x2)-195(x1)-135(x5)-145(x5)-185(x1)

WOD: 10+12 Rx… felt good… Pushups got me.. all wallballs unbroken

Comment on Friday, February 10, 2012 by Harrison Plunkett

Harrison Plunkett — Fri, 10 Feb 2012 12:58:53 +0000

http://games.crossfit.com/article/biggest-teams-so-far

Comment on Thursday, February 9, 2012 by Adam h

Adam h — Fri, 10 Feb 2012 12:33:50 +0000

Row 800m
175 s2o, form sucks, needs work.
Wod: 12+14? Rx with vest.
Reps are off, Beth and vanny said I wasn’t below 9o every time.
All wall balls unbroken, 1st four rounds of pu unbroken.
Loved the Wod…go figure

Comment on Wednesday, February 8, 2012 by Evan T

Evan T — Fri, 10 Feb 2012 12:19:53 +0000

Wendler, Shoulder Press/Deadlift

WOD: 5+5, 95#/RB

Comment on Friday, February 10, 2012 by Mark edmunds

Mark edmunds — Fri, 10 Feb 2012 12:02:55 +0000

17:34 rx with Keith…nice job this morning boys

Comment on Thursday, February 9, 2012 by alex b

alex b — Fri, 10 Feb 2012 06:03:58 +0000

S2o 125
Wod 10+2 rx
Congrats Anna

Comment on Thursday, February 9, 2012 by Brandon Woods

Brandon Woods — Fri, 10 Feb 2012 05:51:01 +0000

Wendler bench press sets of 3: 215,245,270

Push jerk: 265# (split jerk)

Comment on Thursday, February 9, 2012 by L

Fri, 10 Feb 2012 04:23:52 +0000

Thanks for great coaching, Nick!
S2o 115# PR
WOD 8 rds Rx
Muscle up work w/ Marco, Jeremiah, Nick, & Sandeep!