Skip to content

Friday, February 23, 2018

2018 February 22
by bk

CrossFit Games Open WOD 18.1

AMRAP in 20 minutes:
8 toes-to-bar
10 dumbbell hang clean and jerk (50lb/35lb)
Row 14/12 calories

Post total reps to comments

CrossFit Integrity, Charleston, SC

Be Sociable, Share!
One Response leave one →
  1. Justin F permalink
    February 23, 2018

    235 Rx (left shoulder)

Leave a Reply

Note: You can use basic XHTML in your comments. Your email address will never be published.

Subscribe to this comment feed via RSS