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Friday, June 7, 2019

2019 June 6
by bk

For time:
Run 400m
50 alternating dumbbell snatch (45/25)
Run 400m
50 box jump overs (24/20)
Run 400m
50 pullups
Run 400m
50 shoulder-to-overhead (115/80)

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CrossFit Integrity, Charleston, SC

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