Comments on: Friday, November 2, 2012

By: Brooks DuBose

Brooks DuBose — Sat, 03 Nov 2012 15:06:15 +0000

9:20Rx

By: TreyL

TreyL — Sat, 03 Nov 2012 05:14:25 +0000

8:16 Rx …getting my wind back slowly but surely! A week out killed me haha

By: Catherine

Catherine — Sat, 03 Nov 2012 00:33:34 +0000

14:35?? 80# That was rough. Thank you everyone for the push at the end and reminding me to keep my chest up as I was getting tired!

Stretching with 45# plate on legs

By: Mike Myjak

Mike Myjak — Sat, 03 Nov 2012 00:27:53 +0000

9:42 Rx

By: Michael Wilcox

Michael Wilcox — Sat, 03 Nov 2012 00:12:48 +0000

11:16 rx

By: Jamie Gi.

Jamie Gi. — Fri, 02 Nov 2012 23:51:03 +0000

Thanks Catherine! Has a bunch of key fobs on it (Food Lion, Walgreens, Petco, RiteAid, etc), a few house/apt keys, Chevy car key, and Las Vegas keychain with Jamie on it. If you could all double check your bags and make sure you didn’t accidentally pick them up it would be much appreciated!

By: Marco

Marco — Fri, 02 Nov 2012 23:40:27 +0000

14:15Rx. My back is humming and my day has just started.

By: Catherine

Catherine — Fri, 02 Nov 2012 23:21:30 +0000

Jamie g lost a bundle of keys. Keychain has her full name on nit. Please keep an eye out! Has a Chevy car key. Thanks!

By: Mark E

Mark E — Fri, 02 Nov 2012 23:00:09 +0000

6:57 rx great energy 5:15!

By: Jamie G

Jamie G — Fri, 02 Nov 2012 21:49:12 +0000

Great Job Noon Class

5 Mins TABATA with the Rower ( this was great helped me work on the form for the rower! I was pulling more meters in the end, felt strong )
Rowed 1,057 Meters (try this again for improvement)

WOD: 11:35 Rx

Great WOD! Thanks guys for the push, the encouragement was much appreciated!