Monday, August 11, 2014
Great job to Jess, Lauren, Jen, Elaine, Stacie, Brian and Frank at The Famously Hot Showdown in Columbia over the weekend! Job well done!
Compare to 5/3/13
40 hollow body rock
40 arch body rock
2 minute plank hold (cumulative)
Post time to comments
CrossFit Integrity, Charleston, SC