Comments on: Monday, February 1, 2010

By: Rene'

Rene' — Tue, 02 Feb 2010 18:55:51 +0000

20:07 #53 GB Singles

Amanda Stanoszek — Tue, 02 Feb 2010 13:50:03 +0000

23:?? I think is the thirty range! RX My weakness is Double Unders and will BE MY BITCH

Libby Woodward — Tue, 02 Feb 2010 04:55:14 +0000

23:54 Rx
First post ever!

Justin White — Tue, 02 Feb 2010 04:53:54 +0000

14:36 Rx
Happy Brian

Brooks DuBose — Tue, 02 Feb 2010 03:37:06 +0000

16:45Rx

Ryan M — Tue, 02 Feb 2010 03:00:18 +0000

17:09Rx Not feeling so hot today…Probably why I went and visited Uncle Pukey afterwards!

Khoung — Tue, 02 Feb 2010 02:53:27 +0000

26:29 Rx

Crossfit Integrity, Charleston, SC

Katie — Tue, 02 Feb 2010 02:50:15 +0000

18:33 1/2 (15) green and blue bands

Derrick — Tue, 02 Feb 2010 02:36:59 +0000

24:34 Rx…DU’s slowed me down tremendously! Would have been much quicker doing singles. The med ball cleans were a leg burner. Great job 7pm crew!

Great post Nick…I wish I would have saw that before I came into the gym today. What an inspiration.

CrossFit Integrity, Charleston SC

Denise — Tue, 02 Feb 2010 02:13:27 +0000

20:50 something bb/singles