Comments on: Monday, October 26th

By: Derrick

Derrick — Wed, 28 Oct 2009 23:12:55 +0000

18:49 Rx

Michael — Tue, 27 Oct 2009 17:22:28 +0000

Thanks for the push everyone. Almost 30 minutes but RX. The knee is still weak.
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Colin T. — Tue, 27 Oct 2009 15:19:58 +0000

26:12 I think. used Blue band for pullups.

Cari Smith — Tue, 27 Oct 2009 12:18:50 +0000

17:30ish I think… Rx

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Travis G — Tue, 27 Oct 2009 10:37:12 +0000

23:15 GHD situps.

Brian K — Tue, 27 Oct 2009 02:48:13 +0000

20:14 Rx with 20lb vest and GHD situps… Great job to all athletes!! Get ready for FGB tomorrow..

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Ryan — Tue, 27 Oct 2009 01:23:09 +0000

19:56 Rx with 20lb vest

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anthony — Tue, 27 Oct 2009 00:37:10 +0000

11:31 Rx

man…props to the 6 a.m. class! don’t know how y’all do it every morning…good job to all!

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AManda Stanoszek — Tue, 27 Oct 2009 00:13:03 +0000

trying to get this ankle to heal…so no burpees

did push ups, jumping pullups (i’ll lose the blue band eventually) and GHD situps!

27:??

thanks Nigel for the kipping help! Almost there!

Evaline — Mon, 26 Oct 2009 23:55:07 +0000

12:46 ring rows instead of pullups

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