Comments on: Wednesday, September 12, 2012

By: Lindsey

Lindsey — Fri, 14 Sep 2012 03:12:00 +0000

12:11 43#…. First time doing snatch

By: Megan F

Megan F — Thu, 13 Sep 2012 03:02:28 +0000

Hatch, oly class. 75# then failed at85# with Chrissy.

By: Jen

Jen — Thu, 13 Sep 2012 02:46:46 +0000

WOD: 16:23 Rx (need to improve time- 2 days post ruptured cyst)

By: Michael Wilcox

Michael Wilcox — Thu, 13 Sep 2012 02:17:28 +0000

Wod: 13:33 Rx

By: Pat Yib

Pat Yib — Thu, 13 Sep 2012 00:59:27 +0000

Gymnastics works

WOD
9:41 (muted hips)

Oly Class
335# Clean PR by 35#

By: Jamie G

Jamie G — Thu, 13 Sep 2012 00:27:19 +0000

Time was 15:53 at 45 lbs.

First time ever really doing a Snatch since the fundamentals class so I focused more on the form and movement. Will do i again for actual time, need a little more practice on the movement itself, but great workout.

Thanks Sam for your help.

By: Eric Seward

Eric Seward — Wed, 12 Sep 2012 21:54:11 +0000

16:43 ,85#… 95 didn’t feel right maybe next time.

By: Chas

Chas — Wed, 12 Sep 2012 21:37:56 +0000

WOD – 11:50 rx

By: Chas

Chas — Wed, 12 Sep 2012 21:37:23 +0000

11:50 Rx

By: Brooks DuBose

Brooks DuBose — Wed, 12 Sep 2012 19:07:43 +0000

10:37 Rx